Body Bar Flex Basics DVD

Product Categories
[Main Page]

  • Ab Machines / Sit Up boards/ Low Back MachinesRoman Chairs
  • Bowflex® SelectTech™ 2-20 Dumbbell Stand
  • Bowflex® SelectTech™ 2-20 Lb Dumbbells
  • Elliptical Trainer Eclipse 1100 HR
  • Ellipticals & Elliptical Crosstrainers
  • Exercise Balls / Bosu ball / Resistance Bands & Jump Ropes
  • Exercise Bikes / Spin Bikes / Used Exercise Bikes
  • Exercise Books / Fitnus Charts / Exercise Videos
  • Exercise Equipment Manufacturer's
  • Gloves / Belts / Straps
  • Great Gift Ideas
  • Great Stuff Under $25!
  • Heart Rate Monitors / Body Fat Testers / Body Fat Monitors
  • Home Gyms / Multi Gyms / Home Gym Systems
  • Jolie Weights 1 Lb Pair
  • Lower Body / Leg Machines / Leg Press
  • Medicine Balls / Boxing Equipment
  • Olympic Bars, Workout Bars, Cable Attachments Bar Clamps, Body Bars
  • Olympic Weight Bench / Squat Rack System - 28% OFF!
  • PowerBlock Personal Dumbbell Set
  • PowerBlock Travel Bench
  • Powertec Fitness Equipment
  • Rowing Machines / Gym Flooring / Workout Mats
  • Stairmaster, Steppers and Stair Climbers
  • Summer Clearance
  • Treadmills / New and Used Treadmills at Big Fitness
  • Used Exercise Equipment-New Commercial Fitness Equipment
  • Weight Benches
  • Weight Machines / Smith Machines
  • Weight Trees, Weight Racks & Dumbbell Racks
  • Weights & Dumbbells / Weight Sets / Dumbbell Sets
  • Yoga, Pilates, Aerobic Steps, Exercise Balls
  • Yukon Fitness Equipment Store
  • Body Bar Flex Basics DVD

    Order Information

    Product Details & Description:

    SHIPPING INCLUDED Welcome to Body Bar Flex Basics. Graceful and easy-to-follow, Lashaun Dale leads a blend of standing routines, seated exercises and floor work that tone and stretch all the major muscle groups. Great for those just beginning an exercise program and for those hoping to increase range of motion while building gentle strength. Youıll build flexibility, balance and strength by focusing on alignment, breathing, and form. These precise, controlled moves strengthen your core muscles, your back, and abs to stabilize your body and teach you functional full range of motion and balance needed for everyday movement. Lashaunıs smooth cuing makes it a safe, comfortable, and effective exercise program for everyone who wants to stay active, strong, and independent. Requires a four foot Body Bar Flex and an optional three foot Body Bar Flex. Features Graceful and easy-to-follow, Lashaun Dale leads this ultimate flexibility training workout A blend of standing routines, seated exercises & floor work to tone & stretch all muscle groups Great for the beginning and intermediate exerciser Increase range of motion while building gentle strength

    Brand: Body Bars

    Where To Buy Body Bar Flex Basics DVD Online:

    If you are looking to buy a Body Bar Flex Basics DVD online the best place to buy is at Bigfitness.

    Buy Body Bar Flex Basics DVD >>>

    Body Bar Flex Basics DVD

    Price $ 23.95

    Large Image View
    Body Bar Flex Basics DVD
    Fitness Equipment

    List All Products

    Fitness Equipment from Golf Mart.
       Nautilus Deals / Clearance
       Abdominals & Low Back
       Aerobics / Pilates / Yoga
       Athletic Apparel / Clothing
       Balls / Bands / Ropes
       Bars / Handles / Clamps
       Body Solid Equipment
       Books / Charts / Videos
       Exercise Bikes & Cycles
       Ellipticals / Crosstrainers
       Fat Testers / HR Monitors
       Gloves / Belts / Straps
       Home / Multi Gyms
       Lower Body / Leg Machines
       Manufacturer's Stores
       Medicine Balls & Boxing
       Nautilus / Bowflex
       Powertec Equipment
       Rowers / Flooring / Mats
       Stair Climbers / Steppers
       Treadmills & Pedometer
       Weight Benches
       Weight Trees & Racks
       Weight / Smith Machines
       Weights & Dumbbells
       Used & New Commercial
         Fitness Equipment

    Fitness Tools

    Space Planner
    Body Fat Calculator
    Workout and Nutrition Logs
    12-Week Treadmill Workout


    Popular Categories

    New and used commercial treadmills for sale.

    Commercial Treadmills

    New and used commercial ellipticals & ellipitcal crosstrainers from Golf Mart.

    Commercial Ellipticals /
    Elliptical Crosstrainers

    Exercise bikes. Indoor cycles and fitness bikes for a good cardio workout.

    Indoor Cycles /
    Cardio Bikes

    New and used commercial Steppers and Starimasters for sale.

    Commercial Steppers /

    Light weight (non-commecial) gym equipment.

    Light Weight Equipment

    Commercial multi-purpose gyms. Build a home gym.

    Commercial Multi Gyms

    yright 2014 Golf Mart at  All right reserved.
    Golf Mart is a member of the Sporting Goods Network.